HomeShoulder rehabilitation

Mobility · strength · arm function

Shoulder rehabilitation in Sousse

Shoulder pain can interfere with dressing, sleeping, work and reaching overhead. Rehabilitation starts from what you can currently do and progressively rebuilds useful arm function.

Shoulder rehabilitation

PhysioZen · Sousse

Common shoulder problems

This information does not replace a medical diagnosis. Treatment goals and duration depend on an individual assessment.

01

Pain when lifting the arm

02

Reduced movement

03

Rotator-cuff related pain

04

Stiff or frozen shoulder

05

After immobilisation

06

After surgery according to protocol

Understanding the approach

The shoulder is trained as part of a whole movement

Arm function depends on the shoulder joint, shoulder blade, upper back and the capacity of the muscles to tolerate load.

The programme develops mobility, control, endurance and strength in stages, with surgical precautions respected when relevant.

Possible rehabilitation goals

Possible rehabilitation goals

  • Gain useful mobility
  • Improve shoulder-blade control
  • Build arm strength gradually
  • Resume overhead tasks
  • Return to work and leisure

Common questions

Common questions

Should I stop using my arm?+

Not always. Tolerable activities may often continue or be modified, depending on diagnosis and medical advice.

What should I bring after surgery?+

Bring the operative report, surgeon’s instructions and available imaging or reports.

PhysioZen · Sousse

Contact PhysioZen in Sousse

Appointments at the clinic or at home, depending on your situation, area and availability.

Address

5 rue du Ribat, Immeuble Méliane, 4th floor, units 4/2 and 4/3, Sousse 4000, Tunisia

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